Daisy Liljegren of Northern Highlands girls cross country is better than ever at Season Opener Invitational
canada goose outlet The Northern Highlands junior established herself as a cheap Canada Goose rising star as a freshman, but seemingly took a step back a year ago.
canada goose outlet us An ill timed bout with the flu hurt her Canada Goose sale finish to the cross country season, causing noticeable drops in her Group 3 championship and Meet of Champions times from her freshman campaign, and things only got worse in the winter. canada goose outlet us
After dipping below 11:00 in the 3200 meter during the winter of that Canada Goose Online freshman campaign, Liljegren didn’t come close to touching the mark as a sophomore, and uk canada goose outlet that time rose even higher before she eventually missed most of the spring season.
https://www.canadagoosejacketonlines.ca canada goose jacket outlet uk The culprit turned out to be anemia. canada goose jacket outlet uk
canada goose outlet orlando “We sort of suspected it for a while, and then toward the end of winter and the beginning of canadian goose jacket spring we got it tested,” Liljegren said. “It’s fatigue a runner’s worse enemy. It made it hard to run. It felt like I had heavy legs, and it was just overall tiredness. I would fall asleep in the afternoons.” canada goose outlet orlando
canada goose parka outlet Liljegren spent time in the hospital as she continued to struggle with anemia, and needed to start taking iron supplements while decreasing her workload, with blood tests to monitor her hemoglobin levels. canada goose parka outlet
“I decreased my mileage, which was hard, and once canada goose factory sale I got back to practice I was 100 percent again. That was two to canada goose uk outlet three weeks ago. So I’ve only been training like I used to for two to three weeks.”
canada goose outlet in new york If there were any doubts about her recovery, Liljegren put them to bed with the top finish in the Varsity A race at the Mahwah Season Opener Invitational, finishing the race nearly a minute faster than the next best runner with a time Canada Goose Coats On Sale of 19:08.60, which topped her first place time from last season. canada goose outlet in new york
canada goose outlet in usa “It feels like I’m better than back to normal.” canada goose outlet in usa
Samantha Green is also making a case that she’s better than back to normal.
canada goose outlet ontario The Park canada goose Ridge senior won the Group 1 championship last season with a time of 19:30, and almost matched that with a 19:35.57 finish cheap canada goose uk to win the Varsity C race on Saturday. canada goose outlet ontario
It’s a much faster start for Green canada goose coats after failing to crack 20:00 in four of her first five races last year.
“It’s really exciting but also nerve racking,” Green said about being the defending champion. “It pushes me harder and harder in practice because I want to defend my title and run even faster than I did last November.”
canada goose outlet new york Olivia Mandella was the only runner to crack 20:00 in the Varsity B race. canada goose outlet new york
The Holy Angels senior hadn’t earned a win in a cross country race, but earned that accolade with ease on Saturday, taking the race by more than 30 seconds while comfortably leading for the majority of the race.
“I had never Canada Goose Parka been canada goose coats on sale in that position before,” Mandella said. “It felt weird canada goose clearance at first, buy canada goose jacket cheap but then it felt a little empowering.
“I like to start slow and then build up, that’s usually my strategy, and normally you can hear people behind you. But then I started passing the other race, and everyone was telling me, ‘You’re on your own. Just keep going.'”
canada goose outlet toronto factory And Mandella wasn’t the only Holy Angels runner to excel, with sophomore Deirdre James combining with her for a 1 2 finish, and five runners placing in the top 10 for an easy win. canada goose outlet toronto factory
official canada goose outlet “This is my senior year and I want to go out Canada Goose Outlet with a bang,” Mandella said. “Our team is really strong this year, so I’m excited for everything that is going to happen.” official canada goose outlet.